TREATMENTS AT
DIVERSE GYM

DIVERSE GYM TREATMENTS

Experience a diverse array of specialised treatments at Diverse Gym, tailored to support your holistic well-being. From advanced therapeutic techniques to innovative recovery methods, our expert practitioners provide comprehensive solutions to enhance your health, performance, and overall vitality.

PHYSIOTHERAPY

Experience advanced physiotherapy treatments at Diverse Gym for optimal recovery and rehabilitation

HUMANTECAR

Explore state-of-the-art methods at Diverse Gym for thorough recovery and rejuvenation.

SPORTS MASSAGE

Rely on our therapeutic techniques at Diverse Gym for relaxation and recovery

From Individual to Corporate Memberships – Get in touch with Diverse Gym’s for the best Membership for you

PHYSIOTHERAPY

At Diverse Physiotherapy, we believe in a patient-centered approach, tailoring treatment plans to meet individual needs and goals. Whether you are dealing with sports injuries, post-operative rehabilitation, musculoskeletal problems, or other physical challenges, our team is committed to providing the highest level of care and support.

Step 1. ASSESSMENT – Before starting your treatment with Diverse Physiotherapy, one of our chartered physiotherapists will conduct a detailed physical exam and evaluation.

Step 2. DIAGNOSIS – Following the assessment, you will be given a detailed explanation of the problem causing the injury and will have the option to ask any questions you may have prior to your course of treatment.

Step 3. TREATMENT –To treat your injury, we provide a variety of therapy techniques for back & neck pain, soft tissue injuries, sports injuries, headaches, and pre and post-operative rehabilitation.

Step 4. EXERCISE PLAN – You will be provided with a tailored exercise plan designed for your rehabilitation that can be completed in our onsite gym or at home to ensure the best results.

Step 5. 1 2 1 SUPPORT PROGRAMME – Your designated physiotherapist can design and demonstrate your plan and motivate you to ensure you achieve your recovery goals.

BASIC ASSESMENT
FREE
15 minutes

• Short assessment of your injury/problem

• Recommendation as to which service would be most suitable for you, i.e. Physiotherapy, Sports Massage, Personal Training etc.

INITIAL APPOINTMENT
£45
45 minutes

• Assessment

• Diagnosis

• Treatment

• Exercise Plan

FOLLOW UP
£40
30 minutes

• Review of progress

• Re-assessment

• Ongoing treatment and modifications as needed

DOUBLE SESSION
£50
60 minutes

• Review of progress

• Re-assessment

• Extended treatment session, including full access to the gym floor

• Ongoing treatment and modification of treatment plan as needed

HUMANTECAR THERAPY

Diverse Gym is proud to offer Humantecar therapy throughout Preston and the North West region. Tecar therapy is widely used in high-level sports but is beneficial in everyday life, for wide variety of treatments.

Human Tecar is used in a wide range of treatments, from conservative treatment, post-surgery rehabilitation, venous and lymphatic diseases, and for treating stress-related afflictions. Results are accelerated with Tecar Therapy, and clients can safely complete multiple treatments within a few days benefits include immediate relief of pain symptoms, significantly reduces treatment time, and accelerated recovery after injury. Particularly suitable for prevention and maintenance programs to replenish energy and well-being, maintain ideal physical condition and maximize quality of life. Professional athlete, maximizing performance under pressure, recovering quickly from injury, and maintaining physical and mental balance while navigating a busy competition schedule.

Tecar uses the heat generated by your body, this heat speeds up your metabolism, causing your blood to flow faster and to become more oxygenated. This results in more oxygen, and other healing properties of your body’s natural systems to rush to the injury site. Any waste is also removed more quickly. The overall result is that your pain is reduced significantly, and the injury is healed more quickly.

HUMANTECAR THERAPY
£50
30 minutes

Treatments include Musculoskeletal Injuries, Inflammatory conditions, Vascular disorders, Clinical Aesthetics and Reduce Recovery time from intense physical activity.

• Spain / Strain

• Bursitis

• Muscle Spams

• Joint Pain ect.

HUMANTECAR THERAPY
£80
60 minutes

Treatments include Musculoskeletal Injuries, Inflammatory conditions, Vascular disorders, Clinical Aesthetics and Reduce Recovery time from intense physical activity.

• Spain / Strain

• Bursitis

• Muscle Spams

• Joint Pain ect.

SPORTS MASSAGE

Athletic sports massage therapy can be applied to sporting and non-sporting situations and is used for the general relaxation of the musculoskeletal system, as well as problem areas and a wide range of pathophysiology of sporting injuries.

Benefits of Sports Massage Therapy Include:

• Release and reduce muscular tension • Break down of adhesions

• Improve circulation

• Mobilisation of soft tissues

• Encouraging the removal of waste products i.e., lactic acid buildup

• Stimulates blood flow

• Alleviate pain

• Aids in injury rehabilitation

• Increased range of movement

• Improves posture

• Helps to prevent injuries

• Increase flexibility

• Reduce stress

Combining sports massage therapy with a prescribed rehabilitation / exercise programme will maximise your chances of recovery and increase performance.

SPORTS THERAPY SESSION
£30
30 minutes

Treatments include Musculoskeletal Injuries, Inflammatory conditions, Vascular disorders, Clinical Aesthetics and Reduce Recovery time from intense physical activity.

• Spain / Strain

• Bursitis

• Muscle Spams

• Joint Pain ect.

SPORTS THERAPY SESSION
£50
60 minutes

Treatments include Musculoskeletal Injuries, Inflammatory conditions, Vascular disorders, Clinical Aesthetics and Reduce Recovery time from intense physical activity.

• Spain / Strain

• Bursitis

• Muscle Spams

• Joint Pain ect.

What Our Members Say
“We at Sheet Piling UK find it very beneficial to have use of our corporate membership at Diverse Gym, conveniently on the same road as our offices. Staff are always very warm, inviting and friendly. They are always around to lend any advice or answer any questions regarding any equipment at the gym. There is an extensive range modern equipment, as well as the changing rooms, which are always kept clean to a very high standard.”
- Sheet Piling UK