SHAPE & SHRED MEMBERSHIP
AT DIVERSE GYM

SHAPE & SHRED

Transform your physique with our Shape & Shred program at Diverse Gym. This comprehensive program combines targeted workouts, personalised nutrition plans, and expert coaching to help you burn fat, build lean muscle, and achieve your body composition goals effectively and sustainably. Get ready to redefine your body and boost your confidence.

TARGETED FAT LOSS STRATEGIES

Utilise targeted fat loss strategies at Diverse Gym to achieve your body composition goals effectively. Our expert trainers implement specialised techniques to help you shed unwanted fat and sculpt a leaner, more defined physique

BODY COMPOSITION ASSESSMENTS

Optimise your fitness journey with body composition assessments at Diverse Gym. Our comprehensive evaluations provide valuable insights into your progress, allowing for tailored adjustments to your workout and nutrition plans for optimal results.

PERSONALISED WORKOUT PLANS

Craft your path to success with personalized workout plans at Diverse Gym. Our expert trainers design customised routines tailored to your goals, ensuring every workout session maximises your potential for progress and success

From Individual to Corporate Memberships – Get in touch with Diverse Gym to find the best membership for you

PROGRESS TRACKING AT DIVERSE GYM

Track your progress at Diverse Gym and witness transformations. Experience reduced discomfort, enhanced muscle definition, and a shift towards healthier habits. Our programs support injury prevention, promoting holistic wellness as you achieve your fitness goals with us.

LESS PAIN AND INJURY

Witness improved comfort and wellness throughout your journey at Diverse Gym.

MORE MUSCLE DEFINITION

Build muscle definition and strength with our personalised programs at Diverse Gym.

HEALTHIER LIFESTYLE CHOICES

Develop a completely new approach to well-being at Diverse Gym for a balanced lifestyle journey.

What Our Members Say
“We at Sheet Piling UK find it very beneficial to have use of our corporate membership at Diverse Gym, conveniently on the same road as our offices. Staff are always very warm, inviting and friendly. They are always around to lend any advice or answer any questions regarding any equipment at the gym. There is an extensive range modern equipment, as well as the changing rooms, which are always kept clean to a very high standard.”
- Sheet Piling UK